private
_______

work one-on-one

Whether you’re a beginner looking to develop your practice, an occasional meditator who wants some personal guidance or a seasoned practitioner who might enjoy spiritual friendship, I’m experienced with mentoring and available via zoom.
Contact me to set up a consultation.
Tina is an excellent mindfulness coach. As a busy professional with two kids, it's easy for me to get lost in the hectic rhythm of my life.  Through her private sessions, Tina brings calm, helping me stay present and connected with myself.
-Molly W., Attorney Santa Monica, CA

semi-private /
small group

Enjoy playing, learning and connecting with others. Whether you’d like to take a class with the whole family, or as a group of teachers or parents, or for kids with several school friends together, you can reach out with your own group and I can tailor a curriculum to your needs. 

 

Our whole family loves learning and trying mindfulness out together. Tina's able to speak in a language that resonates with different personalities and all ages. She's helped us grow, both individually and as a family. We feel calmer, more loving and more unified.
- Denise S., Investment Manager & Parent, San Francisco, CA

SPEAKING & EVENTS

From PowerPoints to live drawings, in person or virtual, for young kids at the library, families at museums, or lectures at universities, I have brought programs to schools, businesses and private groups, engaging people of all ages.


Tina Carlson's warmth and compassion provides a safe space to explore the sometimes intimidating practice of meditation. Her guidance provides effective instruction but also a journey into self- acceptance. I met Tina while planning a campus wide event at Ventura College. She led a mindfulness session that was profound and informative. Her gentle demeanor really expressed the possibilities for inner transformation. I knew I wanted more so I enrolled in her UCLA course on mindfulness and brought along my best friend. We both got so much out of the course and continue to practice with Tina when possible.
-"Gigi" M. Teresa F., College professor, Ventura, CA

“Fantastic speaker and experience!”

“Loved your class! Really creative, fun and useful.”

“A great workshop! I’d love to do something like this again!”

Reach out if you would like to work individually or in your own small group: