With mindfulness
we can ride the waves of life
with a sense of joy and appreciation
We can find balance and peace in this moment.
Hi, I'm Tina!
I teach mindfulness to all ages,
helping people recognize awareness,
and enjoy the wonder of being.
Much like the ocean, meditation might seem intimidating or inviting, depending on your perception.
However you view it, I'm here to assist you,
whether you'd like to dip your toes,
or dive in and have fun.
For information about mindfulness classes,
including UCLA’s signature MAPs 1
including UCLA’s signature MAPs 1
TESTIMONIALS
Tina's sincere openness immediately made me feel comfortable... She is a fantastic teacher....
Kasia M.
Los Angeles, California
Taking Tina's class was amazing... She introduced a sense of playfulness and lightheartedness into meditation...
Jazmine P.
Los Angeles, California
Tina’s Mindfulness class has been life changing for me...
Linda H.
St. Louis, Missouri
Tina is an amazing mindfulness teacher and no one, not even an online one, could be better than her.
Fifth grade student
Los Angeles, California
Tina has a gift for making mindfulness accessible and relevant. Her teaching style is warm and engaging, imbued with wit and wisdom. She brings a playful spirit and lively curiosity to her classes... At the same time, her skill at deep, compassionate listening creates a welcoming space for honest sharing and mutual insight...
Deborah S.
Chicago, Illinois
I love mindfulness and Tina teaching us it. If we can do mindfulness every day I would be so happy.
Fourth grade student
Los Angeles, California
Tina's an amazing teacher... I signed up my mother for her MAPS class this term. I can't think of a higher compliment.
Geordie S.
Toronto, Canada
Tina's able to speak in a language that resonates with different personalities and all ages. She's helped us grow, both individually and as a family.
Denise S.
San Francisco, California
Tina’s gentle and lighthearted approach to mindfulness made me feel safe during a difficult time in my life.
Sara W.
Eugene, Oregon
Fantastic speaker and experience!
Participant
Ventura, California
Tina's sincere openness immediately made me feel comfortable... She is a fantastic teacher....
Kasia M.
Los Angeles, California
Taking Tina’s class was amazing!
I learned new tools to deal with obstacles that appeared during my meditation, which helped me so much with my anxiety. She introduced a sense of playfulness and lightheartedness into meditation, and I learned that it didn’t have to be such a serious thing...
Jazmine P.
Los Angeles, California
Tina’s gentle and lighthearted approach to mindfulness made me feel safe during a difficult time in my life. I am so grateful to feel the benefits of mindfulness through Tina’s warm and welcoming presence, she is a wonderful teacher.
Sara W.
Eugene, Oregon
Tina's an amazing teacher...
I signed up my mother for her MAPS class this term. I can't think of a higher compliment.
Geordie S.
Toronto, Canada
Tina’s Mindfulness class has been life changing for me...
Linda H.
St. Louis, Missouri
Tina has a gift for making mindfulness accessible and relevant. Her teaching style is warm and engaging, imbued with wit and wisdom. She brings a playful spirit and lively curiosity to her classes... At the same time, her skill at deep, compassionate listening creates a welcoming space for honest sharing and mutual insight...
Deborah S.
Chicago, Illinois
CLIENTS
